Building Your Power Mindfulness is so powerful, it can strengthen your brain. In fact, brain science has shown that mindfulness affects parts of the brain that help us stay...
Nurturing Gratitude
Gratitude is a powerful emotion that plays a big part in your kids’ emotional growth and overall well-being! Encouraging kids to express and practice gratitude promotes a...
Learning Through Making
It’s not just arts and crafts. “Making” describes the ways hands-on, creative expression gives kids opportunities to explore, create, learn, and try something new.You can...
Learning Math with Music
Music is one of the first ways kids experience math. Without thinking, our bodies react to music: we rock our babies, clap along, and even look toward the source of the...
7 Developmental Benefits of the Arts
Simple creative activities are some of the building blocks of child development, including cognitive, social and emotional skills. Here are seven ways participation in the...
Why Dancing is Important for Child Development
Dance helps kids develop physically, socially and emotionally, cognitively and psychologically, because dancing involves every part of them – inside and outside.