Mindfulness allows us to observe our surroundings, thoughts, and feelings, and to develop self-awareness. Mindfulness can teach your kids to focus, help them regulate their emotions, and improve their concentration. Try being mindful together with these easy...
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Sense of Self & Relationships refers to the social and emotional development children go through during which they begin to understand who they are, what they are feeling, and what to expect when interacting with others. Within this Domain of Development, children...
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The Domains of Development Growing and learning go hand in hand. As young children learn and grow, interact with the world around them, and begin to understand how they fit into their world, they experience physical, cognitive, and social-emotional...
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In chaotic everyday life, parents can leverage the power of intention to ensure that they fit in what’s most important to them – the moments of fun, connection, and closeness with their kids! To begin, pinpoint the consistent, repetitive actions that you most...
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Outside is never canceled. Here are 20 new things to do outside with your kids while you stay at home together!
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5 Tips for Learning Conflict Resolution Manage Emotions Kids (and adults!) have every right to feel strong emotions, but it’s important to have strategies for remaining calm, like taking a deep breath or stopping and counting to ten. Talk & Listen Work together to...
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Here are 5 ways you can encourage your child to express themselves. ART Encourage your kids to try different art forms and artistic mediums. STYLE Let your kids pick out their clothing; this will help them feel confident and unique. CHOICE Give your kids freedom by...
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Self-regulation is the ability to control behavioral and emotional responses. It’s having the skill to calm yourself down when you get upset, to adjust to a change, and to handle frustration without outbursts. And it’s a foundational developmental...
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From our earliest moments and at each developmental stage, mindfulness can be a useful tool for decreasing anxiety and promoting happiness. It’s helpful for children, parents, caregivers–everyone! The most effective way to bring mindfulness to your children is...
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Empathy is at the heart of good relationships of many kinds, and it begins with valuing other perspectives and other people. Parents can cultivate empathy in their children by showing their kids how to be empathetic and talking about why it’s important. Empathize with...
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Children have big emotions, but they often don’t have the words to talk about how they are feeling. You can help your children understand and express their emotions using the following strategies. Learn more about the basics of social and emotional...
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The Sense of Self & Relationships Domain of Development refers to the social and emotional development children go through, especially in their first five years of life, during which they begin to understand who they are, what they are feeling and what to expect...
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The first step in helping your child learn to cope with their feelings is to embrace them – all of them. Sadness and joy, anger and love can co-exist and are all part of the collection of emotions children experience. When you help your children understand their...
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Learn 4 ways you can encourage your child to express their feelings and support their emotional development.
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Building Social and Emotional Skills at Home School classrooms are busy places where young children learn all sorts of things, including social and emotional skills such as how to express feelings and how to work together with friends on a project. Here are some...
read moreIt’s important for parents to help their child learn how to cope with their feelings. Learn how parents are their child’s guide in sharing the joys and coping with the challenges, starting on day one. It wasn’t that long ago that the conventional wisdom...
read moreHelp Your Child Learn to Resolve Conflicts in a Healthy, Appropriate Way Teddy and Brian, both 2-year-olds, love the book area of their day-care. Teddy picks up a big book about dinosaurs. When Brian sees this neat book, he can’t help himself—he wants it, too! So he...
read moreThe bond between a parent and child builds the child’s ability to form relationships with others, express emotions, and face difficult challenges. Through supportive relationships, young children can explore the world, develop empathy, and understand the difference...
read moreEmpathy is the ability to imagine how someone else is feeling in a particular situation and respond with care. This is a very complex skill to develop. Being able to empathize with another person means that a child: Understands that he is a separate individual, his...
read moreLet’s face it—life is busy! Between work and life responsibilities, the days pass us by in the blink of an eye. Many parents worry that they don’t spend enough time with their children, wondering if this will lead to developmental delays. Some parents feel guilty...
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