Transitioning and Adapting to Digital Learning

Transitioning and Adapting to Digital Learning

Transitioning & Adapting to Digital Learning   Families and teachers of young children have had to face a lot of changes as traditional school and learning situations have transitioned to online settings. Amidst these big changes, your kids will continue to...
Early Childhood Transitions

Early Childhood Transitions

Early Childhood Transitions – An Overview Transition means to change, and there are a lot of changes that happen in a child’s life. From everyday transitions like going to bed at the end of the day to more disruptive transitions like welcoming home a new sibling or...
Cultivating Creative Expression

Cultivating Creative Expression

By incorporating a variety of materials that foster creativity into the spaces where your kids spend their time, you’ll enable your kids to express themselves, deepen their understanding of the world around them with hands-on experience, share what they know,...
6 Ways to Play – With Sheets!

6 Ways to Play – With Sheets!

  Play, learn, imagine, and grow with your kids using a single sheet and things you already have around the house. 1. Shake It Lay the sheet flat on the floor and let your kids sit on top. Adults on either end can shake the sheet while your kids walk or crawl on...
Bicycle Safety Tips for Kids

Bicycle Safety Tips for Kids

  Help set your kids up for a great ride by making sure they have all the right equipment in place.   Wearing a Properly Fitted Helmet Adjust sizing pads or fit ring until the helmet is snug Position the helmet level on their head, covering the forehead Make...
Good Nutrition | Where to Start

Good Nutrition | Where to Start

Good Nutrition Where to Start A variety of grains, dairy, proteins, fruits, and veggies is a good starting point for any healthy diet, but the necessary portions of each depend upon age. Here’s a good starting point. Toddlers Grains • 3-5 ounces per day • One ounce...
10 Daily Rituals to Encourage Bonding

10 Daily Rituals to Encourage Bonding

In chaotic everyday life, parents can leverage the power of intention to ensure that they fit in what’s most important to them – the moments of fun, connection, and closeness with their kids! To begin, pinpoint the consistent, repetitive actions that you most...
Eat Healthy and Enjoy It

Eat Healthy and Enjoy It

Instead of focusing on foods your kids can’t have, help your kids think about foods they can have, and make eating them fun! Eat the Rainbow Having a variety of colors on the plate helps ensure your kids are getting different varieties of vitamins, minerals and other...
5 Ways for Learning Conflict Resolution

5 Ways for Learning Conflict Resolution

5 Tips for Learning Conflict Resolution Manage Emotions Kids (and adults!) have every right to feel strong emotions, but it’s important to have strategies for remaining calm, like taking a deep breath or stopping and counting to ten. Talk & Listen Work together to...
Teaching Kids Self-Regulation

Teaching Kids Self-Regulation

Self-regulation is the ability to control behavioral and emotional responses. It’s having the skill to calm yourself down when you get upset, to adjust to a change, and to handle frustration without outbursts. And it’s a foundational developmental...
How to Model Mindfulness

How to Model Mindfulness

From our earliest moments and at each developmental stage, mindfulness can be a useful tool for decreasing anxiety and promoting happiness. It’s helpful for children, parents, caregivers–everyone! The most effective way to bring mindfulness to your children is...
7 Strategies for Teaching Kids About Emotions

7 Strategies for Teaching Kids About Emotions

Children have big emotions, but they often don’t have the words to talk about how they are feeling. You can help your children understand and express their emotions using the following strategies. Learn more about the basics of social and emotional...
First Feelings: Building A Healthy Foundation

First Feelings: Building A Healthy Foundation

The first step in helping your child learn to cope with their feelings is to embrace them – all of them. Sadness and joy, anger and love can co-exist and are all part of the collection of emotions children experience. When you help your children understand their...